Well-being

The bathroom is your local recreation area in your own four walls – your retreat from hectic everyday life. This column also contains feel-good and wellness tips on the topics of bath, shower, WC and washbasin.

3
2:30 min.
12.12.2018

5 feel-good tips for surviving the cold winter

Winter days are short, the nights long. A lack of light and fresh air can result in some of us experiencing a serious case of the winter blues. But there are various ways you can prevent this.

28.09.2018

5 wellness tips to see you through autumn

When the days start to get shorter and the weather deteriorates, it's time to treat yourself to some little time-outs. These tips will help you to enjoy the autumn.

36
3 min.
17.07.2018

The right relaxation after sports

Do you like sports and being active? With the right tips for relaxing your muscles, you can achieve the perfect combination of relaxation, well-being and regeneration.

23
4 min.
17.07.2018

5 tips for slowing down in everyday life

Our lives are constantly getting faster, everyday life more hectic. We rush from one appointment to the next, and our minds are constantly occupied with things to do and worries that lie ahead of us. But with a little mindfulness and a few basic exercises, you can soon slow down and do something to counter the stress.

18
2 min.
17.07.2018

Speed or pleasure – how do you shower?

Most of us start our day with a morning shower. As part of a study, psychologist Alfred Gebert of the University of Münster divided showering behaviour into four types, each one of which tells us something about the particular personality.

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